I'm a coach and Certified Daring Way™ Facilitator with over 5 years of experience in guiding groups centered on the research of Brené Brown, PhD. I help people who are looking to bring transformative ideas out of books and into their lives, allowing them to build greater authenticity, empowerment, and resilience.
I do this through harnessing not just the powerful research of Brené Brown, but also the work of other insightful thought leaders, such as Rick Hanson, Kristen Neff, Lynne Twist, and many more.
I’ve brought these life-changing ideas to hundreds of people in workshops, online group programs, and individual coaching. These offerings allow you to build compassion and courage, quiet your inner critic, and create deeper and more supportive relationships with others.
I believe that when you choose to transform yourself, that change ripples outward to all those around you: your family members, partners, friends, communities and organizations. When you embrace your own growth, you invite others to do the same, and that can be a profound way to build a braver, more connected world.